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    Join Date
    Aug 2011
    Lahore, Pakistan
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    Choosing The Right Multivitamin For Women

    Some people think that a multivitamin is a multivitamin, but this is not necessarily true and it is especially not true when it comes to men's multivitamins versus women's multivitamins. While most of the vitamin needs for men and women are very similar, there are a few areas that are different. As women lose iron from their body once per month, iron is one of the big areas in which a woman's needs are different from a mans needs. Because of this as a woman you cannot go out and buy men's multivitamins and get everything you need. Here are three options for women's multivitamins that are priced well, are easy to find, and will give you everything that your body needs.

    Women's Health Magazine has called One a Day Women's multivitamins the best multivitamins for women and they are a great value also! In fact, you can buy more than a full years worth of multivitamins on Amazon for less than $30. Additionally, One a Day Women's is among the most accurate out of all women's multivitamins when it comes to the claims made on their labels as to the content of its tablets.

    Centrum A to Zinc comes in a bottle with 365 tablets (enough for a whole year) and costs only $26. This is another one of the most highly-rated multivitamins, but it does contain less calcium and vitamin D than you will find in One a Day. And some people find that Centrum A to Zinc gives them stomachaches if they take it without any food to go along with it.

    A good option if you are working on a really strict budget is the CVS Pharmacy Daily Multiple for Women which costs as little as $8 for 200 tablets. This generic store brand will save you money, and it works nearly as well as the big-name brands that you can buy online.

    It is important that you are getting the vitamins your body requires each and every day; sift through these options, and find one that works well for you!

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