1. #1

    Join Date
    Aug 2011
    Lahore, Pakistan
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    Benefits of Berries During Pregnancy

    Berries are most useful in pregnancy
    Cherry (cherry)

    The fruits of cherries and cherries contain a lot of copper and potassium. Cherry is especially rich in vitamin complexes and minerals. Both types of berries have wound-healing properties, have a beneficial effect on the functions of the central nervous system, and cherry juice is an excellent expectorant for catarrhal diseases. These berries during pregnancy relieve the feeling of nausea and calm the vomiting reflex. In dried form, cherry has a fixing effect on the intestine, and in fresh it is used as a laxative.


    This berry in any form has unique useful properties. Its juice improves the intestinal peristalsis and the work of the stomach, it is recommended to use those who have low acidity. In a mixture with beet juice reduces pressure and relieves spasms of blood vessels. The use of cranberry juice (mors) can ease fever and reduce heat. Thanks to the flavonoids contained in the berry, the blood vessels become more durable and elastic, and vitamin C is much better absorbed. Cranberries are useful for edematous conditions, which often accompany pregnancy, for the prevention of varicose veins, to reduce high blood pressure. Berries during pregnancy on small terms are recommended to use as a multi-vitamin.

    The leaves and fruits of cranberries contain ursolic and oleanolic acids, which have anti-inflammatory and antiseptic effects. In case of problems with the genitourinary system (cystitis, predisposition to the formation of stones), cranberry juice is used as an additional remedy for treatment and prevention. Particularly useful in the postpartum period, because it has antimicrobial properties, quickly heals wounds and the surface of the mucosa. Contraindicated cranberry to those who have high acidity, peptic ulcer disease, liver problems.

    Blueberries and blueberries

    These two berries are very similar in substance. They contain a lot of tannins, organic acids, flavonoids and glycosides. Amber acid is one of the rarest organic substances that is contained in these berries. Many scientists suggest that it is thanks to succinic acid that the blood vessels retain their elasticity. Also this connection can still be found in black currant and gooseberry. These berries during pregnancy will be very useful in case of violations of the intestinal functions (diarrhea or constipation), as well as to improve the metabolic processes of the body. Both fruits and leaves are used for the prevention and treatment of diabetes mellitus, since they help reduce the sugar content in the blood. Decoction of fresh berries are used in the treatment of skin diseases (wounds, burns). Bilberry is also very useful for improving vision. Blueberries differ from blueberries only in that it does not affect the level of sugar in the blood and contains more vitamin C. Both types of berries are useful for strengthening immunity and improving the general condition of the body.

    Sea buckthorn

    The berries of sea-buckthorn are useful as a restorative, anti-acidic and antisclerotic. Sea-buckthorn oil is a very valuable product, it is used during pregnancy to prepare the breast for feeding. With the help of this tool you can do gentle massage of the mammary glands, with the appearance of cracks near the nipples, sea buckthorn oil is the best healing agent. Very often sea-buckthorn is used in cosmetology, as well as in medicine in the treatment of burns, wounds, skin diseases.
    Berries that have a general therapeutic and prophylactic effect

    Fruits and leaves of this berry during pregnancy have long been used as a diuretic, antiseptic and astringent. A plant is used to treat and prevent kidney and urinary tract diseases. Glycoside, which is contained in the berry, in the human body during digestion releases hydroquinone, which acts as a disinfectant, as well as acids - salicylic and benzene, possessing an anti-inflammatory property. Lingonberry in the form of a mors has also an easy laxative effect , reduces the amount of sugar in the blood , and berries fasten the stomach with diarrhea.

    Currant (black, red and white)

    In the fruits of black currant is present in large quantities of ascorbic acid, carotene, and also contain flavonoids. Red and white currants are less rich in vitamins. Currant juices provide the body with a multivitamin complex and have a general strengthening effect. They are useful for colds, high blood pressure and recovery after childbirth. However, one should be cautious when using currants in the event that there are ulcerative diseases of the intestines and organs of the digestive tract, problems with the liver and gall bladder. Pectines contained in currant berries, when entering the gastrointestinal tract, swell and form a kind of mucus, which acts as an adsorbent. In addition to toxins, these substances remove excess cholesterol from the body. With spastic colitis and for removing uric acid salts from the body it is useful to consume red currant juice. It also has a diaphoretic and antipyretic effect.


    Rowberry berries are rich in carotene, and in terms of its content, they exceed carrots. The composition of the fruit includes vitamin C and flavonoids, as well as pectin and organic acids. Pectins are useful as adsorptive substances, and flavonoids strengthen the walls of blood vessels and capillaries. The fruits of mountain ash are used as a laxative, diuretic, choleretic agent. It is worth remembering that these berries during pregnancy can be dangerous by their ability to increase blood coagulability. In this regard, consultation with a doctor is mandatory.

    Aronia blackberry

    With the help of the fruit of black chokeberry, treatment and prevention of many diseases are carried out: hypertension, atherosclerosis, hemorrhagic diathesis, increased brittleness of the walls of blood vessels, diabetes, kidney disease, measles, scarlet fever, etc. However, do not forget about the features of mountain ash to increase blood coagulability. You should not use berries for peptic ulcer of the digestive system, for gastritis with signs of increased acidity. Use rowan during pregnancy should be consulted with a doctor.


    The berries of Kalina are rich in bioflavonoids, carotene, vitamin C, organic acids. Quite successfully, viburnum is used for neurotic conditions, increased blood pressure, spasm vessels and colds.
    Plant flowers as a decoction is used as a diaphoretic and expectorant. Useful for consumption are not only berries during pregnancy. A preparation used as a hemostatic agent is prepared from the bark extract, in particular, when uterine bleeding stops. The use of viburnum during pregnancy should be agreed with the doctor.


    The berries of this plant are used as an astringent and used as a fixative. Fruit broth perfectly removes inflammation of the mucosa in angina and stomatitis. Irgi berries are used in hypertension, they reduce blood clotting, preventing blood clots from forming in the blood vessels.


    In berries of gooseberry there is a large vitamin composition: the fruits contain more vitamin C than in lemon, and also there are vitamins of group B and PP. In the fleecy upper layer of gooseberry contains many minerals, which are represented by potassium, phosphorus, calcium, iron and sodium. You can use these berries during pregnancy as a diuretic and laxative. Useful in the prevention of heart disease.

    Berries to strengthen immunity
    Strawberries (forest)

    In its composition, strawberry has an organic acid, iron salts, as well as esters of salicylic acid. It is mainly recommended to strengthen immunity and improve the general condition of the body. It is used as a diuretic, with kidney diseases, hypertension, intestinal disorders, anemia and hemorrhoids. Tea from the leaves is very effective in uterine bleeding.


    Raspberry forest is rich in organic acids, vitamins C, carotene and flavonoids. Berries have a sweatshop and antipyretic effect, with colds used as an expectorant, and also used to improve bowel functions. Raspberry has an anti-sclerotic effect, due to the content of phytosterols. To prepare a diaphoretic tea, one tablespoon of fruit (shoots) of raspberries, lime blossom and elder inflorescences is poured with boiling water.

    Blackberries (coumarica)

    In the fruits there are tannins, a variety of organic acids and flavonoids, and also there is vitamin E. These berries during pregnancy will be very useful for strengthening immunity, and also as a sedative. Infusion of leaves used in the period of postpartum stress, with hysterical conditions and increased excitability. Prepare it this way: a liter of boiling water is put 50 grams of blackberry leaves. It is also useful for stomatitis and tonsillitis.


    The fruits of this plant are rich in organic acids, choline, bioflavonoids, fructose, vitamin complex. From berries and hawthorn flowers prepare infusion, which normalizes the heart rate , improves blood flow to the heart muscles. Use berries with increased pressure and spasms of blood vessels.

    These berries during pregnancy are very useful, because they have a multivitamin and fortifying effect, are used in the treatment and prevention of anemia, decreased activity, increased blood pressure and atherosclerosis. Apply these berries during pregnancy, because they are rich in carotene, vitamins K, E, C, B, bioflavonoids. To prepare the infusion from the dogrose, grind the dried fruits on a coffee grinder and insist in a sealed container (per 1 cup of boiling water - 1 tablespoon of fruit).

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